Cool – Ultra Golfing

Rory McIlroy kept his cool Masters Sunday. This revealing data proves it

admin — Tue, 14 Apr 2026 04:37:20 +0000

Ever wondered what it really feels like to win a major championship? Most of us will never experience it — but we can get a glimpse into the physiology behind the highs and lows of a major Sunday thanks to data provided by Whoop, the wearable fitness tracker endorsed by Rory McIlroy.

On Monday, Whoop shared McIlroy’s numbers from the final round of the Masters, and one factor stood out above everything else: his composure under pressure.

When McIlroy took a two-shot lead into the final hole, his heart rate told a compelling story. According to Whoop, McIlroy’s resting heart rate is in the 47- to 49-beats-per-minute range, but after his wayward tee shot into the trees right of the fairway on 18, his rate spiked to 135 BPM — a normal response in a high-stakes moment. But McIlroy quickly regained control. By the time he stepped into his second shot, his heart rate had dropped to 121 BPM.

After McIlroy hit his approach into the front greenside bunker, his heart rate rose again to 136 BPM, but he again quickly settled himself. On his par putt, McIlroy’s heart rate fell to 117 BPM before dropping to BPM over his winning tap-in.

The data points to a striking conclusion: In the moments most players tense or speed up, McIlroy did the opposite — he slowed himself down.

The most catastrophic Masters Sunday meltdown never aired on TV

By:

James Colgan

McIlroy exhibited the same pattern of calm and control across the entire tournament. His recovery scores remained consistently high — 87% on Sunday, peaking at 94% — signaling that his body stayed primed. His strain reached 16.8, which reflects sustained effort without tipping into fatigue.

Sleep, often overlooked, also gave him an edge. He logged over 9 hours Saturday night into Sunday (92% sleep performance) and averaged 8.5 hours across the weekend. His resting heart rate stayed remarkably steady, between 47–49 BPM — proof that his elite conditioning and recovery was paying off.

And the workload was no joke: more than 24,000 steps on Sunday alone, and more than 91,000 across all four rounds.

The takeaway? McIlroy has learned to steady himself under pressure. In his most intense moments, he doesn’t let adrenaline take over — he reins it in and regains control. Down the stretch, that composure can make all the difference.

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Sunday Golf Shocks the World With Cool Gray Golf Bag Launch

admin — Thu, 02 Apr 2026 00:30:51 +0000

SAN DIEGO, CA– Sunday Golf, the third biggest golf brand that starts with the letters SUN, launched their Cool Gray lineup of golf bags, the latest in their recent flurry of new color additions. Available in four different bag options, the bags are made of the company’s classic nylon build and come with a lifetime warranty.

“The Cool Gray bags cap off our spring colorway launches with our most anticipated bags ever,” said Ronan Galvin, CEO and co-founder of Sunday Golf. “We’ve had customers asking about this bag for months since it debuted at the PGA Show and it’s a fresh take on a classic look. Your girlfriend’s boyfriend is going to think you are super cool with this bag.”

Sunday Golf first burst onto the scene in 2020 with the Par 3 Loma bag and have since made a name for themselves with a full lineup of lightweight golf bags. The company’s Ranger bag was recently recognized by MyGolfSpy as the 2026 Staff Pick for Stand Bag of the Year and the company has done previous bag collaborations with 7-Eleven, Whataburger and Sierra Madre.

The Cool Gray bags are available in the Loma, El Camino, Ryder and Big Rig bags – a variety of Par 3, mid-size, full-size and Cart Bag, respectively. Customers can order the bags exclusively at sundaygolf.com for the time being.

About Sunday Golf

Sunday Golf is on a mission to make golf more fun and accessible for everyone. Known for its lightweight golf bags at a quality price point, the brand has grown into a beloved name for golfers who value quality, style, and a laid-back approach to the game. From their signature lightweight bags to clever accessories, Sunday Golf is on a mission to make golf more approachable and enjoyable for everyone.

CONTACT

Camden Wicker

Sunday Golf

support@sundaygolf.com

(619) 631-5551

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Tiger shares ‘cool’ Riviera story. It features young Woods — and a shove

admin — Fri, 20 Feb 2026 07:20:15 +0000

At Riviera Country Club, Tiger Woods says, you hear things.

They usually come later in the day on Fridays and Saturdays. The 10th tee box, he said, is a popular spot for ’em. So are 17 and 18.

“Beverages served, things done,” Woods said.

But the most unexpected interaction the 15-time major winner has had at the historic course?

That came when he was a kid.

Woods told the story on Tuesday in a press conference ahead of this week’s Genesis Invitational, an event in which he’s the host. Woods knows Riviera well. He made his first PGA Tour appearance at the Los Angeles course, as a 16-year-old at the 1992 L.A. Open. (If you’re curious, Woods shot rounds of 72 and 75 and missed the cut by six shots.) Before that, he attended the tournament with his dad, Earl.

It was in that stretch, Woods said, where he first heard some words.

“Banter back and forth between the pros and the gallery,” he said.

In retelling the scene, Woods then said he had “kind of a cool story.” It came at one L.A. Open, as Woods said he was watching the action on the 8th green.

“And this golf ball comes slamming in there,” he said, “I go running over to it, and it’s a Ram golf ball. I’ve never heard of Ram. What is Ram? I’m 8 years old, right?

“So I go running over there, and I’m just looking at it, and this caddie just pushes me out of the way. ‘Kid, get out of the way.’

“I look up, and I don’t know who he is at that time, and later find out it was Bruce Edwards caddying for Tom Watson. So I used to give him a lot of grief about that.

“He said, ‘Yeah, you were in the way.’”

Woods then laughed.

Only at Riv.

“For me, that’s part of the neat things being here at Riv,” he said, “being able to go back in time as a kid.”

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