Many companies worldwide are facing supply chain issues brought on by the COVID-19 pandemic and the resulting labor shortages. The golf ball manufacturing industry is no exception.

Many of the top brands in golf are turning to Korea to help keep up with demand.

If you’re wondering which golf ball manufacturers have their products made in Korea, this list will help you.

Golf Balls Manufactured in Korea

1. TaylorMade

TaylorMade has a loyal customer base and a ton of pro golfers on their payroll.

Major champions like Dustin Johnson, Collin Morikawa, and Rory McIlroy are fans of TaylorMade’s TP5 and TP5x golf balls. A host of other golfers feel the same way, as these golf balls have a strong 4.8 rating on Amazon.

In late 2021, TaylorMade acquired Nassau Golf Co. to help bolster its supply chain. The move was not surprising to folks in the know because TaylorMade has a long-standing relationship with Nassau Golf Co. The new entity is now called TaylorMade Golf Ball Korea.

If you are worried that this acquisition will hurt the quality of TaylorMade golf balls, put your mind at ease. Nassau Golf Co. has been making TaylorMade golf balls for over 15 years, so the quality assurance measures will remain the same as they’ve always been.

Thanks to the acquisition, TaylorMade now has three large golf ball manufacturing plants. The other two are TaylorMade Golf Ball South Carolina and TaylorMade Golf Ball Taiwan.

With these three locations, TaylorMade should be able to avoid the supply issues that have plagued so many in the golf world.

2. Snell

Since being purchased by TaylorMade, Nassau Golf Co. has severed ties with all other golf brands except for Snell.

Snell is owned by former Titleist engineer Dean Snell, who helped create the Pro V1. Just the success of the Pro V1 alone shows that Snell is one of the geniuses in the golf ball manufacturing industry.

Snell will continue receiving its cast urethane-covered golf balls from the plant in Nassau, now known as TaylorMade Golf Ball Korea. This is excellent news for customers who are particularly fond of the Snell MTB-X golf balls, which currently have an impressive rating on Amazon of 4.7.

3. Volvik

Volvik was the first brand to bring the matte-colored golf ball to the US market. Volvik golf products are made in South Korea, where the company was first formed. Golfers love the Volvik 2020 Vivid 3-piece premium golf ball, as evidenced by its 4.8 rating on Amazon.

Two-time Masters champion Bubba Watson even played the Volvik golf ball for a while, but he switched back to the Titleist Pro V1 after a short period of time. Nevertheless, Volvik remains one of the most popular brands on the LPGA Tour.

Top players like Mi Hyang Lee, Ilhee Lee, Stephanie Kono, Jennifer Johnson, and Christine Song rely on Volvik golf balls for their high launch and extra distance off the tee.

Mike Noblin

Mike has been involved with sports for over 30 years. He’s been an avid golfer for more than 10 years and is obsessed with watching the Golf Channel and taking notes on a daily basis. He also holds a degree in Sports Psychology.

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Updated on January 4, 2026

There are lots of advantages to playing golf in the winter.

The golf courses are often deserted in cold weather, which means you won’t have a pile-up at each tee box like during the warmer months.

And switching to a different golf ball during the winter months can actually have a positive impact on your scores. Let’s go over the best winter golf balls for those extra cold days on the course.

For golfers that just need a quick recommendation, here are our top choices:

1. Callaway Supersoft

Pros

• Has a soft compression core that is ideal for the winter months
• A hybrid cover gives the ball increased durability and an improved feel for short-game shots
• Designed to produce a low spin rate with longer clubs to keep hooks and slices to a minimum
• 2-year manufacturer warranty
• Excellent price

Cons

Our top choice for the best winter golf ball is the Callaway Supersoft. The low compression rating of 40 will help golfers get the maximum ball speed at impact, even during the coldest of winter days.

This golf ball was engineered with HEX Aerodynamics, which helps it cut through the cold air and still gives you a higher ball flight.

2. TaylorMade Noodle Long & Soft

Pros

• Compression rating of 34 is one of the lowest on the market
• Has a cover that is both soft and durable, which is a rare combination
• Special core leads to more distance off the tee, even in cold weather conditions
• It has a very soft feel and gives golfers more short-game control
• Dimples are specifically designed to promote a straighter ball flight
• Peace of mind because you’re investing with a company that’s been in business since 1979
• Incredible price

Cons

• Golfers with fast ball speeds can only use these in freezing temperatures

Want a reliable brand like TaylorMade at a discounted price? If so, you can’t go wrong with the Noodle Long & Soft.

These have been around for a long time and would make a great choice for the cold winter months of the year.

3. Titleist TruFeel

Pros

• Ideal spin rates that increase short-game control
• Handy alignment aid to increase putting accuracy
• 376 dimples that help create lots of distance and a high launch
• The Special TruFlex cover gives this golf ball even more durability during cold weather
• About half the cost of the Pro V1

Cons

• The yellow-colored balls are much more expensive than the white ones

Titleist checks in at number three on our list with its TruFeel golf ball.

These are low compression balls that have the exceptional quality that Titleist is known for. Golfers love the soft feel and extra distance that they get from the TruFeel during the winter.

4. Bridgestone e12 Contact

Pros

• The mantle is made with a high-performance polymer that helps improve ball speed
• Delta Wing Dimple Pattern gives golfers a higher trajectory on all of their shots
• Aerodynamically designed for less drag, which is a huge advantage in cold weather
• Matte red color can be found quickly on the golf course
• Very good price

Cons

• 70 compression rating may not be low enough for some golfers, especially in extremely cold temperatures

Bridgestone is now a significant player in the golf ball manufacturing world.

These folks invest a ton of resources into creating their products, and it shows with the e12 golf ball. The low compression rating of 70 means that this is one of the best cold-weather balls on the market.

5. Wilson Duo Optix

Pros

• Available in four vibrant colors (green, orange, red, and yellow) that will be easier to spot while on the golf course
• Specifically built to reduce glare during your setup
• The cover is made of polybutadiene, which is soft but incredibly resilient
• Has a smaller core but still packs plenty of distance off the tee
• One year warranty
• Compression rating of 29 is perfect for folks with slower swing speeds

Cons

• Some golfers may not like the extremely low compression rating
• Mud, dirt, and other debris seem to stick to the cover more easily than other brands

Wilson has been among the most trusted golf ball manufacturers for several decades. Folks do business with Wilson because they know they’ll always get a solid product. The Duo Optix have enough durability to withstand the frigid winter temps.

6. Vice Pro Soft

Pros

• The extra soft feel should help most folks with the accuracy of their chips, pitches, and putts
• 336 dimples help promote more distance and a higher ball flight
• The matte neon red can easily be found if there is some snow on the course
• Premium golf ball at a discounted rate

Cons

• The price is reasonable, but some folks may not want to pay almost $3 per ball for a brand that is still newer to the industry
• Some have said that this golf ball isn’t quite soft enough

Vice has burst onto the golf scene, and they’ve built quite the following in a short time.

The Vice Pro Soft has a lower compression, so it should respond just fine in cold weather. The 3-piece cast urethane cover is also remarkably durable and resistant to nicks, cuts, and scratches.

7. Cut Red

Pros

• Great deal
• 332 dimples that promote a higher ball flight
• Engineered for maximum distance and pinpoint accuracy for folks with slower clubhead speeds
• Conforms to USGA rules, so these can be used in official golf tournaments

Cons

• Though these are called Cut Red, they are only available in white, which can be tough to see during the winter

Here’s another new brand that is worth trying out in the winter.

The compression rating of 60 meets our lower compression requirements, and it’s hard to argue with the low price. Seniors, ladies, and others with slower swing speeds can enjoy the Cut Red year round.

8. Mizuno RB 566

Pros

• Made with micro dimples to produce more yardage and fewer slices and hooks off the tee
• The cover is made with an ionomer material that holds up really well, even in cooler temperatures
• Has a softer core that leads to even more trajectory
• Gives off just the right amount of short-game spin

Cons

• Only come in white, which is not ideal during the winter months
• Some have claimed that their yardage with these is less than with other golf ball brands

These little beauties recently went down in price, which is always a good thing during inflationary times.

Mizuno is probably more famous for its baseball products, but they offer a solid line of golf equipment as well. The RB 566 has a low compression rating.

9. Bridgestone Tour B RX

Pros

• The cover is made with REACTIV iQ technology that delivers more velocity at impact and lots of distance off the tee.
• Provides the perfect amount of spin on approach shots, which means you should end up closer to the pin
• Has a soft feel for greenside shots, which most golfers prefer
• Dimples are made to reduce drag, which is a key during colder weather
• Was named the Hot List Golf Winner by Golf Digest in 2022
• The yellow color is easier to see in the winter

Cons

• At $50 per dozen, this golf ball isn’t affordable for everyone
• Compression rating of 65 may not be low enough for seniors, ladies, and beginners

Are you an advanced player with a handicap in the single digits? This could be the best golf ball for you in the winter.

The Tour B RX costs a pretty penny, but it performs beautifully on the golf course.

10. Srixon Soft Feel

Pros

• The FastLayer core strikes the perfect combination between lots of distance and plenty of softness
• 338 dimples are designed for extra yardage on tee shots
• Engineered to perform well in windy conditions, which is a plus during the winter
• Gives off lots of spin for putts and chip shots

Cons

•  Some people have reported durability issues

We are big fans of Srixon golf balls, and we feel that they are one of the hidden gems in the industry.

The Soft Feel have a compression rating of 60, which means they’ll be easier to compress in cooler temps. We highly recommend giving these balls a shot.

Do You Need to Change Your Golf Ball in Colder Weather?

Yes, it makes a lot of sense to change to a low compression ball during cold weather conditions. While higher compression balls are usually recommended for advanced golfers and those with lots of swing speed, the advice changes once the weather changes.

You may be thinking that a golf ball can’t tell the difference between a hot summer day and a cool winter afternoon. However, that is not the case. Most balls perform at their best when temperatures are between 70 degrees and 90 degrees.

When the air outside gets cooler, the density of the air changes. Cold air gets dense, and the golf ball will not travel as far. However, this distance loss can be minimized by switching to a lower compression golf ball.

The good news is that low compression balls are usually a lot cheaper than their higher compression counterparts. For example, the Titleist Pro V1 runs about $4.16 per ball. The Titleist TruFeel sells for about $2.08 per ball.

Why Some People Use Colored Golf Balls in Winter

Lots of golfers not only switch to a lower compression golf ball in the winter but to a different color as well. The main reason is that colored balls are easier to see on the course.

Have you ever tried to find a white golf ball with even a little snow on the ground? Trust me. It’s like searching for that proverbial needle in a haystack.

Using a bright-colored golf ball during winter will help you quickly find your ball after hitting it. You’ll also be able to track it easily as it’s traveling through the air. This will save you a ton of time and allow you to complete your round before the sun goes down.

Mike Noblin

Mike has been involved with sports for over 30 years. He’s been an avid golfer for more than 10 years and is obsessed with watching the Golf Channel and taking notes on a daily basis. He also holds a degree in Sports Psychology.

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Is there anything worse than hitting a towering drive off the tee and not being able to find your golf ball?

A lost golf ball costs you not only a penalty stroke, but you also have to hit your next shot from the previous spot. Needless to say, this is incredibly frustrating!

Thankfully, there are now high-visibility golf balls on the market that make it easier than ever to find your ball, even in the nastiest of roughs. This will save you both strokes and frustration on the course.

Let’s go over a list of the 9 best high-visibility golf balls that you can buy.

Do High Visibility Golf Balls Work?

Yes, high-visibility golf balls work quite well. For one, high-visibility golf balls are sold in vibrant colors like lime green, neon yellow, or bright red. These colors are easier to see both on the ground and during the ball’s flight through the air.

Losing fewer golf balls during your rounds can save you a ton of time, strokes, and money. Saving on all three of those things is something every golfer wants to do.

Also, some high-visibility golf balls have a matte finish that helps prevent a bad glare. There’s nothing worse than being in the middle of your backswing and having the sun reflect off your golf ball.

Lastly, most high-visibility golf balls are more durable than their solid white counterparts. This is because high visibility balls are treated with UV protection, which results in fewer scuffs, nicks, and stains than regular white golf balls.

9 Best High Visibility Golf Balls

1. Volvik Vivid 3 Pc Golf Matte Balls

Pros

• Volvik is known for making high-visibility golf balls, so players can rest easy knowing they are getting a quality product
• The core of this ball is built to maximize distance for golfers who swing anywhere from 70 to 100 MPH
• Has the rare combo of low driver spin but lots of spin on wedge shots
• The ionomer cover holds up incredibly well, even in extreme temperatures on sunny days
• 322 dimples that help produce a ball flight that golfers can trust
• Decently priced at $2.50 each, which is pretty good for a three-piece golf ball

Cons

• May not be soft enough for folks who are used to a very soft golf ball
• Not quite as much distance as the Titleist Pro V1
• Compression rating is far too low for advanced amateurs, pro golfers, or folks who generate a lot of ball speed

Volvik was the first ever company to offer high-visibility golf balls with a matte finish, so it just makes sense to award them the top spot on our list.

These red golf balls are specifically designed to reduce glare, which makes them much easier to follow during flight. The low compression rating of 75 makes this ball a great choice for folks with slow or medium swing speeds.

2. Callaway 2021 Supersoft Golf Balls

Pros

• Callaway spent loads of time and money to develop this ball’s core, cover, and ball flight.
• Has a hybrid cover that was developed by Dow Chemical to provide lots of ball speed, launch, and control.
• The soft compression core is perfect for golfers with slower swing speeds because it provides maximum distance and a low amount of spin with the longer clubs in the bag.
• Designed with HEX Aerodynamics for an even more impressive ball flight, even during windy conditions on the course
• One of the few brands to offer a pink golf ball
• 2-year manufacturing warranty
• Only $2.08 per golf ball

Cons

• Some golfers have complained that these get dirtier than the standard white Supersofts
• 35 compression rating is way too soft for folks with medium or fast swing speeds

Callaway is one of the most popular golf ball manufacturers in the world and they check in at No. 2 on our list with the Supersoft.

These are available in five highly visible colors: yellow, green, orange, pink, and red. Not only can these be easily found in the fairway or rough, but they deliver incredible performance all over the course.

3. Titleist TruFeel Golf Balls

Pros

• Provides plenty of distance off the tee
• The TruFlex cover provides an extra soft feel that makes chipping, pitching, and putting even easier
• Comes with a perfect alignment aid on the side so that you no longer have to mark up your golf ball with a Sharpie
• Produces a lower amount of spin with the driver to help reduce hooks and slices
• Built for more durability so that they won’t cut or nick like other brands

Cons

• Players with fast swings will need a higher compression golf ball
• Some have said the coating starts to peel after several rounds

Titleist is one of the best golf ball manufacturer in the world, which is why their products are usually in the top three on all of our lists.

The Titleist TruFeel comes in bright yellow and bright red, which are both incredibly easy to see on the course, even during the fall season. Folks who think the Volvik Vivid is a bit too hard will love the softness of this golf ball.

4. Srixon Soft Feel Golf Balls

Pros

• The FastLayer Core is engineered for greater distance and more softness
• 339 dimples are made to increase ball speed, cut through the wind, and produce an impressive ball flight
• The matte finish reduces glare and makes a wayward shot easier than ever to find on the course
• The soft cover allows golfers to generate just the right amount of spin on chip shots
• 1-year manufacturer warranty

Cons

• Doesn’t spin nearly enough on approach shots for some golfers
• The lower compression rating of 60 means that golfers with medium or fast swings should look elsewhere

These are perfect for golfers that prefer orange balls.

The Srixon Soft Feel balls are less than two bucks each and have a matte finish that is similar to the Volvik Vivids. These are also available in red or lime green.

5. Bridgestone Golf e12 Contact Matte Yellow

Pros

• One of the best yellow balls on the market
• Has a special dimple that results in 38% more surface contact at impact
• Specifically designed to fly farther and straighter
• The mantle and core are made to help reduce sidespin, which means fewer hooks and slices

Cons

• Some folks claim that the e12 scuffs too easily

The e12 Contact is a fantastic choice if you’re looking for high-performing yellow golf balls.

Bridgestone spares no expense when it comes to research and development, which is why its golf balls have skyrocketed in popularity.

6. Accufli Max Soft Golf Balls

Pros

• Designed to travel long distances off the tee while keeping a very soft feel for short game shots
• The thin ionomer cover helps promote a soft landing for all of your approach shots into the green
• The dimples on the ball are specifically made to increase both overall distance and launch
• The matte finish of these makes them very easy to spot on the course, even during the fall or winter

Cons

• Only made up of two layers
• Blue and purple colored balls can be harder to see on sunny days

Accufli isn’t a well-known brand but this variety pack is perfect for golfers that want to try out high-visibility golf balls.

This is one of the best options out there for folks that want blue golf balls or purple golf balls. It’s also hard to argue with the price, as these are only $1.58 each.

7. Nitro White Out Long Distance Golf Balls

Pros

• The core of the ball is made with a special technology that promotes maximum distance with the driver and fairway woods
• The 70 compression rating should work well for golfers with slow and medium swing speeds
• Each ball has 352 dimples to provide an even higher ball flight
• The cover is made of Dupont Lithium Surlyn, which makes it very resilient and highly durable
• Accepted by both the R&A and USGA for tournament play

Cons

• This multi-pack includes three white golf balls that won’t be easy to see on the course
• Some golfers have complained that these aren’t quite soft enough

If you are a golfer on a budget, this may be the best golf ball for you.

The Nitro White Outs only cost around a buck apiece and the colors are unbelievably bright. The cover of these golf balls have a shine to them that makes them even more visible on the golf course.

8. Cut DC Golf Balls, Atomic Yellow

Pros

• Made up of four layers for even better performance
• One of the most affordable 4-piece golf balls on the market today
• The Dual Core strikes the perfect balance between velocity and control
• The urethane cover holds up well and has a great feel to it
• Generates just enough spin for chips, pitches, and putts

Cons

• Some have experienced some issues with scuffing and nicking

Want a high-performing golf ball that is easy to see but still affordable? The Cut DC may be your best bet!

These little beauties were featured on Golf Digest’s Hot List in 2020 and folks have been raving about them ever since.

9. Wilson Ultra 500 Golf Balls (Yellow)

Pros

• Trusted brand
• High energy titanium core was engineered for extra yardage and a high trajectory
• Made with a cutproof cover that remains durable even in tough course conditions
• 100 compression rating should work well for players with a low handicap

Cons

• Too hard of a ball for most beginners, seniors, or ladies

Wilson has been around for several decades and their golf balls are always a solid choice. The Ultra 500s aren’t too fancy but they perform consistently and the yellow color makes them easy to find on the course.

Mike Noblin

Mike has been involved with sports for over 30 years. He’s been an avid golfer for more than 10 years and is obsessed with watching the Golf Channel and taking notes on a daily basis. He also holds a degree in Sports Psychology.

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Wilson Golf has advanced its award-winning Staff Model golf ball franchise with the introduction of two new tour-calibre performance offerings – the Staff Model and Staff Model X.

Building on the global acclaim earned over the past two years for exceptional all-around performance, the latest four-piece urethane constructions deliver enhanced speed, control, durability and feel for elite players.

Both models are also available in the popular TRK360 alignment-focused design, providing golfers with improved visual feedback and precision on the greens.

“The new Staff Model and Staff Model X golf balls are engineered with distinct performance attributes to meet the needs of different elite players,” said Frank Simonutti, Global Director of Golf Ball Innovation.

“We wanted to build on the momentum we’ve had over the last few years, which is our premium balls stack up to anything else on the market and it’s good to see so many golfers are putting them in play,” he added.

The balls are engineered using advanced V-COR performance technology which utilises a unique core composition to magnify energy and generate maximum velocity off the club face for the fastest ball speeds on the market, according to internal testing*.

Staff Model

The Staff Model ball features a compression of 90, which is 10 points softer that the Staff Model X. This ball is designed for the elite golfer who wants the performance of a Tour caliber golf ball but prefers a lower spin rate than a harder urethane ball.

The 2026 Staff Model iteration produces ball velocity, distance, and a lower spin rate (~ 3.5% to 4%) than “harder” premium urethane balls on both driver and irons. The ball utilises a soft-compression rubber core, a softer inner mantle layer to control driver spin, a hard ionomer outer mantle layer for velocity and distance, and a thin, soft cast urethane cover layer for exceptional spin on approach shots.

The dimple pattern of the Staff Model ball comprises 362 dimples arranged in a modified hexahedral pattern. The dimple pattern is designed to produce the optimum flight trajectory to maximise distance performance.

Staff Model X

The new Staff Model X remains the World’s Fastest Urethane golf ball but now offers a softer feel and sound to address feedback from Wilson Tour professionals.

This was achieved with a construction comprising a small, mid-compression core, a soft fatty-acid modified terpolymer inner mantle layer, an extra-stiff ionomer outer cover layer, and an ultra-thin cast urethane cover.

The softer compression core, compared to the previous Staff Model X, reduces driver spin rate, the soft inner mantle layer provides a combination of velocity and feel/sound, the stiff outer mantle layer provides ball velocity, and a thin, soft cast urethane cover combines with the outer mantle layer to provide exceptional spin on approach shots.

The dimple pattern of the Staff Model X is a 362 hexagonal seamless dimple pattern designed to produce the optimum flight trajectory to maximise distance performance.

For added shelf appeal to global golfers, both Staff Model balls incorporate new eye-catching premium packaging to match its on-course performance.

The Staff Model is now available in a standout Graphite Box design alongside the Staff Model X in its Champagne Bronze colourway.

TRK360

Both the Staff Model X and Staff Model balls are also available with the popular TRK360 design.

The 360-degree visual alignment lines are offered in a muted black and silver stripe to help golfers aim more accurately at their target but not become a loud, visual distraction.

The side seam stamp doubles as a training aid during putting practice, with a smooth, end-over-end roll indicating a well-struck putt, while any wobble reveals an off-centre strike.

For more information on the new Staff Model ball range and all Wilson Golf products, including woods, irons, wedges, putters, balls and accessories, visit www.wilson.com

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TaylorMade’s limited TP5 and TP5x Flamingo pix balls add tropical graphics and visual alignment to the company’s five-layer Tour models.

Certain things instantly signal you’ve arrived somewhere warm. Palm trees. Pink flamingos. A sunset that looks like it was a part of the opening montage on Miami Vice. TaylorMade is leaning into that vibe with its latest limited-edition golf balls, the TP5 and TP5x Flamingo Pix.

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Callaway unveils limited-edition Chrome Tour April Major golf balls with a floral 360 Stripe design celebrating golf’s most iconic week.

There are certain weeks on the golf calendar that don’t need to be named. You just say “April,” and everyone who plays the game knows exactly what you mean.

Does golf qualify as exercise? According to this research from NutriStrategy, yes it does. However, does it qualify as “good” exercise? That all depends on what type of golf activity and how long you do it.

For example, playing a full round of 18 holes of golf burns more calories per hour than simply hitting golf balls at the driving range. All of that walking on the golf course burns off a lot more calories than just practicing your swing on the range.

There are also other factors to consider, like whether you walk the course while carrying your clubs or use a golf cart. Take a look at the following chart to see how many calories each golf activity burns per hour based on your weight:

Tips to Make Your Next Round of Golf More of an Exercise

By using the above chart, we can give you some tips on how to make your next round of golf more effective at calorie burning. These suggestions may help you burn calories and even lose some weight (if that’s your goal).

1. Walk Instead of Riding in a Golf Cart

This tip is the most obvious. Walking is a fantastic cardiovascular exercise and can lower your risk of developing heart disease and diabetes. Most health experts agree that people need at least 150 minutes of moderate activity per week. 

Walking while carrying your golf clubs or even walking while using a pull cart would be considered moderate exercise. However, playing a round of golf while using a golf cart is likely light exercise.

As we learn from the above table, a 205-pound average golfer burns 93 more calories per hour by walking and carrying clubs than by riding in a golf cart. That may not sound like a lot, but it adds up to a significant amount of extra calories burned over a four-hour round of golf.

Carrying your clubs on a regular basis can result in greater strength, which could give you a bit of power off the tee. If you aren’t able to carry your clubs, start off by using a pull cart instead. Doing this will help a 180-pound person burn an extra 65 calories per hour over using a golf cart.

2. If You Do Use a Cart, Spend Less Time in It

We know that most golfers prefer using a golf cart during their rounds. While that’s not ideal from an exercise standpoint, anything is better than nothing. You are much better off playing golf than simply sitting at home on the couch.

One way to burn some extra calories, even if you’re using a cart, is to not spend too much time sitting in it. You may be thinking, “Well duh, thank you Captain Obvious,” but stick with me.

The next time you are waiting on the tee box for the group in front to finish, do some stretching to increase your flexibility instead of just sitting in the cart. This will burn more calories, keep your muscles warm, and will make you less likely to suffer a strain or pull.

Tips to Make Hitting at The Range More of an Exercise

Even casual golfers know that to take strokes off their handicaps, they must spend lots of time honing their swings at the golf driving range.

The problem is that a 205-pound person burns 140 fewer calories per hour at the driving range versus playing golf on an actual course (if walking and carrying clubs). However, we have some tips that will help you get more exercise while at the golf range.

1. Stretch Before and After Your Range Session

Stretching before any form of exercise is a fantastic habit to develop. Before you begin any golf activities, make sure to warm up and stretch your shoulders, arms, lower back, hamstrings, buttocks, and hips.

Hold each stretch for 30 seconds before moving on to the next one.

2. Work Your Abdominals at the End of Your Practice Session

Just because you are at the driving range doesn’t mean you can’t give your abdominal muscles a good workout.

When you’re finished hitting golf balls, drop down on the mat and knock out some crunches and leg lifts. This will give you more core strength, which will eventually lead to more yardage off the tee and less chance of lower back strains.

A good drill is to hit 50-60 balls and then do 50-60 reps of some form of ab work. Some folks on the range may look at you kind of funny, but you aren’t there to impress them.

Remember, the purpose of a good range session is to lower your handicap and get a good amount of exercise.

3. Don’t Forget to Work on Your Short Game

Remember, the most efficient way to shoot lower scores is to improve your short game. Don’t leave without hitting several putts on the practice green and chip shots out of a bunker if possible.

Doing this will also extend your overall practice time and help you burn more calories.

Mike Noblin

Mike has been involved with sports for over 30 years. He’s been an avid golfer for more than 10 years and is obsessed with watching the Golf Channel and taking notes on a daily basis. He also holds a degree in Sports Psychology.

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Callaway’s Chrome Tour Retro balls revive the Rule 35 look with modern speed, flight consistency and greenside control.

There’s something fitting about Callaway reaching back to where it all started at a time when its golf ball lineup feels so complete.

The three-time PGA Tour winner reflects on how 2025 changed him, why he wants a hole-in-one at TPC Scottsdale, and finding the ideal golf ball.

Ben Griffin has moved past the stage of trying to prove he belongs. Winning three times in a season, as Griffin did in 2025 (Zurich Classic, Charles Schwab Challenge, and World Wide Technology Championship), has a way of doing that. As his confidence has grown, so has his understanding of what actually matters at the highest level, from managing energy late on Sundays to trusting the golf ball he uses.